LIV FOR YOGA ANYTIME

Classes available on YouTube. Please subscribe and enjoy!

Liv for flow

Liv Flow: full-length vinyasa-style practice.

If you have any questions about the other classes, duration, sequencing, or suitability, please contact me. I am happy to discuss your goals, recommend classes or create an action plan with you.

I am so excited about your yoga journey. Thank you for trusting me to guide you!

PLAYLISTS

YIN

HATHA FUSION

FLOW

ENJOY THIS PLAYLIST TO ACCOMPANY YOUR YIN PRACTICE.

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FLOW

HATHA FUSION

FLOW

ENJOY THIS PLAYLIST TO ACCOMPANY YOUR FLOW PRACTICE.

Go to playlist

HATHA FUSION

ENJOY THIS PLAYLIST TO ACCOMPANY YOUR HATHA FUSION CLASS.

Go to playlist

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